Running Accessories: help from trendy to completely
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Running is not only a popular recreational sport and health, but also a lucrative line of business. Many sporting goods manufacturers offer a huge selection of various accessories to trendy term. We show you times a small selection of useful gadgets for jogging.
Running clothes tightened and tied their running shoes ready! It does not really much more to complete his rounds through the park or forest. But who wants to can, of course, on a wide range of running accessories fall back.
Laufuhr: Useful with many functions
A classic is the sports watch with heart rate monitor , which you can always find out about the heart or pulse rate. One of the leading manufacturers, the company Sigma . Who wants to establish a heart rate monitor, could have been a simple menu system, clear display and easy changing batteries eighth. Otherwise, most sports watches with heart rate monitor even small technological wonders, the remarkable variety of functions offered. Whether lap counter, distance traveled or step counter, training manager, average heart rate, calories consumed, etc. sports watches can be very useful and practical for the training course be because you get lots of information with them.
Clocks are running very helpful if you are in a certain pulse load limit will train. Will then be entered before a workout, the lower and upper load limit and once that limit is exceeded, the pulse monitor, a signal from him. So you always know whether you have trained in the optimal heart rate zone, or perhaps struck too high a speed. You get a decent Laufuhr been around for 40 to 50 euros .
Drink belt to work: What to look?
So you can provide when running the body with enough fluid, it is advisable to drink belt . Especially those who return puts long distances of more than 45 minutes, should regularly take a few swigs from the bottle. When running equipment to recommend drinking these belts, which can be comfortably worn around the waist and do not impede walking. On the wearing comfort as well as breathable and washable material necessarily look for when buying. Perhaps even reflectors useful to me? There are bottle belts, which offer space for up to four bottles, and even belts with one or two bottle holders are perfectly adequate. So that water or other refreshment in the cool refreshing bottle remains, should the water bottles insulated thermoplastic be.
An investment of hydration belts with pocket never hurts, especially if you frequently operates perennial sports like jogging, biking, hiking or walking. The cost is around € 20 in absolute manageable range.
Running lights: If it’s dark again
Those who prefer his lap in the dark or just not there for professional reasons previously created should be a running lamp purchase. This is a normal headgear, at the front LED lamps sit. Tips for buying: Headgear should be easily adjustable, the luminosity should be a range of 20 meters and have the lamp should be run easily and well and sitting comfortably. Again, the running accessories from Sigma are recommended. Running lamps you already get from 20 € .
With a proper running lamp you have no excuse not to jog outside when it should again be too dark.
For your own protection should be dark-runner reflectors on their backs. Whether on the running clothes or small signal bands that are around gebundne sleeve or ankle. The trendy accessories are running it in different colors and costs under 10 € .
Running with music
Running without music? For many, unthinkable. Therefore includes MP3 players like iPod and Co., or smart phones , of course, for most of the standard equipment. The range of MP3 players and smart phones is enormous, and for every budget is catered for. For safe storage can be about purchasing a matching arm pocket thinking, in which the technical equipment can be stowed. The same way, there is also extra for keys.
